Nutrition
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Nutritional Needs on the gluten free diet

The nutritional Needs on the gluten free diet should be looked at carefully With Celiac Disease, the only treatment is to switch to a completely gluten free diet.  Although people may feel better within days, it takes a long time for the small intestine to heal properly and absorb all the nutrition it needs right […]

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My husband’s journey and why Manuary is important to him

I am married to an amazing man who is one of the strongest people I know [even though we don’t always agree on everything]. He is the reason I believe being positive is incredibly important. It will be three years ago in April that he was diagnosed with stage 4 oral cancer.  When he discovered […]

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