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Daily adventures | Gluten Free | Gluten free resources/information | Information | Recipes

Gluten free lunch ideas

Gluten free lunch Always make sure that your gluten free lunch is a healthy, delicious and is easy to eat  [especially for the kids]- try and follow the dietary guidelines and include fruits, vegetables, protein, grains as well as dairy. There are many naturally gluten-free foods found in every food group. Choose naturally gluten-free grain […]

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Beverages | Daily adventures | Gluten Free | Gluten free resources/information | Information | nutrition

What to eat on a Gluten Free diet?

Contrary to popular belief, being on a gluten free diet is not that difficult; it does not have to be the end of your gastronomy. It does have its challenges, but what diet doesn’t?  You can still enjoy wonderful, incredibly delicious and nutritious foods that won’t make you sick…after you have enjoyed how good they […]

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