Gluten free lunch Always make sure that your gluten free lunch is a healthy, delicious and is easy to eat [especially for the kids]- try and follow the dietary guidelines and include fruits, vegetables, protein, grains as well as dairy. There are many naturally gluten-free foods found in every food group. Choose naturally gluten-free grain […]
Tag: Dempsters
Beverages | Daily adventures | Gluten Free | Gluten free resources/information | Information | nutrition
What to eat on a Gluten Free diet?
Contrary to popular belief, being on a gluten free diet is not that difficult; it does not have to be the end of your gastronomy. It does have its challenges, but what diet doesn’t? You can still enjoy wonderful, incredibly delicious and nutritious foods that won’t make you sick…after you have enjoyed how good they […]
Daily adventures | Gluten Free | Gluten free resources/information | Information
What is Celiac disease?
What is Celiac disease? Celiac disease is an autoimmune disorder of the small intestine that occurs in people who are genetically predisposed, as there is a tendency for it to occur in several members of the same family; it can occur at any age, from late infancy on. A myriad of symptoms can include pain […]
I have gone through a fair bit of bread since going gluten free…some have tasted like cardboard and some have tasted great, but most of them tend to fall apart a bit when you use them in the sandwich. Recently, Dempsters came out with a new gluten-free bread called gluten zero in both a whole-grain […]
