Beverages | Daily adventures | Gluten Free | Gluten free resources/information | Information | nutrition

What to eat on a Gluten Free diet?

Contrary to popular belief, being on a gluten free diet is not that difficult; it does not have to be the end of your gastronomy. It does have its challenges, but what diet doesn’t?  You can still enjoy wonderful, incredibly delicious and nutritious foods that won’t make you sick…after you have enjoyed how good they […]

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Daily adventures | Gluten Free | Gluten free resources/information | Information | nutrition

Gluten free facts

Is a gluten-free diet good for everyone? Not always – for most people gluten isn’t harmful, so foregoing gluten when you don’t have to and you don’t have a problem digesting or processing it, isn’t always going to help you  – unfortunately, some gluten-free products lack some of the the enriched nutrients found in regular […]

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