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Enjoy Life Gluten-free Seed and Fruit mix

March 16, 2012

 ‘No Nuts’ Gluten-Free Seed & fruit mix

I received the  Enjoy Life ‘No Nuts’ Gluten-free  Seed & Fruit mixes in their new packaging from Enjoy life foods a little while ago. Have to say, I really like the new packaging, but the best thing is what is inside!


Enjoy Life Seed and Fruit mix  are Gluten-free, as well as free of tree nuts.  They contain no artificial ingredients, Trans fats or Genetically Modified Ingredients and are Vegan, Kosher Pareve and casein-free so they are really healthy!


Enjoy life gluten free seed & fruit mix
Great new packaging!

I love these snacks, they are packed with nutrition, allergy friendly and best of all, are very filling! I love that my daughter can take them to school without worrying about contaminating any one that may have nut allergies. They are also a big hit with her friends, and a great for energy filled snack after school for those homework get-togethers. 🙂


The new packaging can now be found in the stores in the same wonderful flavors, Beach Bash and Mountain Mambo. My favorite is the Beach Bash; I really like the bits of pineapple and cranberries.  It tends to be a little sweeter because of the pineapple but it is well worth it. My daughter loves the Mountain Mambo; the chocolate chips did her in!


Enjoy life Gluten free seed & fruit mix handful
Looks so good!

You can learn more about Enjoy Life here.


Here is a great gluten-free recipe to enjoy using the Seed & fruit mixes from the Enjoy Life site

No  Nuts Seed and Fruit Mix bars


2 C Enjoy Life Not Nuts! ™ Seed and Fruit Mix (any flavor)
2 C Enjoy Life Cinnamon Crunch Granola
1/2 C butter or non-dairy alternative
1/3 C brown sugar
3 tbsp. honey or agave nectar
1 tsp. vanilla
1 tsp. cinnamon
1/4 tsp. nutmeg
1/2 tsp. salt
2 tsp. xanthan gum
2 tbsp. tapioca flour


Grease an 8 x 8-inch pan.

Chop Seed and Fruit Mix in a food processor until all seeds and fruit are in small pieces, and transfer to bowl.

Grind granola in a food processor until it looks like fine crumbs. Add granola crumbs to chopped trail mix and set aside.

In a small saucepan over medium heat mix together the butter, brown sugar, honey, tapioca flour, xanthan gum, and vanilla until melted and well combined. Pour mixture over the trail/granola blend, stirring to coat all pieces.

Add salt, cinnamon and nutmeg. Stir well, then pour into prepared pan and press down flat.

Refrigerate for at least an hour before serving. Keep remaining pieces refrigerated.

Yield: 8 bars