Quito
Gluten free resources/information | Travel

Quito, exploring its cuisine. #TRAVEL

Ancient Capital Of Quito. Ecuador’s ancient capital Quito, sits high in the Andean foothills. The World Travel Awards declared it a leading Tourist Destination in South America in  2013, 2014 and 2016. Quito draws travelers from all over to experience  the beauty and history of the area. But this is  not the only thing that attracts […]

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gluten free
Gluten free resources/information | Reviews

Butternut Squash, Spinach and Goat cheese Lasagne with Catelli gluten free lasagne.

I love the introduction of more and more great, gluten free products – Catelli® has just launched its line of Gluten Free Lasagne – an oven-ready lasagne that does not need to be boiled or cooked beforehand – it is the sixth cut of pasta to be featured in the Catelli® Gluten Free Pasta line, […]

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Eating Gluten free safely in Puerto Vallarta
Family Travel | Gluten Free | Gluten free resources/information | Restaurants | Travel

Think eating gluten free safely in Puerto Vallarta is a problem? Think again!

If you have been wanting to visit, but are unsure of eating gluten free safely in Puerto Vallarta, I can tell you that it is possible.  I had the pleasure of visiting a few wonderful restaurants in the area and thoroughly enjoyed all my meals, without any problems afterward.  They took special precautions and prepared […]

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chocolate
breakfast | Gluten Free | Gluten free resources/information | Recipes

Special weekend morning treat with Glutino and chocolate.

I am part of the Glutino blogger program and am sent products for review. Weekends are my time to take it easy and have something a little extra special for breakfast.  With so many options available right now from Glutino, it makes it easy to get something unique and quick together for special occasions. Today […]

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Strawberries and Chocolate
appetizers | Gluten Free | Gluten free resources/information | nutrition | Recipes | snacks

Strawberries and chocolate, oh what a perfect combination! #glutenfree

Strawberries and Chocolate. Strawberries are one of my favourite fruits and luckily, everyone around loves them as well  Don’t know what I would do if anybody was allergic to them in this household!  Love the time of year when Strawberries come out and are so sweet and juicy. I enjoy having them on their own, […]

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Butternut squash 3 #LMDConnector
Daily adventures | Gluten Free | Gluten free resources/information | Information | nutrition

Gluten free and dinner parties

Dinner parties A friend asks you over for dinner, and they have no idea you are gluten free or what you can eat.  Do you just show up and hope that there is something for you to eat? NO! This isn’t fair to your host or to you. Make sure to call them and let […]

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glutenzero
Daily adventures | Gluten Free | Gluten free resources/information | Information | Recipes

Gluten free lunch ideas

Gluten free lunch Always make sure that your gluten free lunch is a healthy, delicious and is easy to eat  [especially for the kids]- try and follow the dietary guidelines and include fruits, vegetables, protein, grains as well as dairy. There are many naturally gluten-free foods found in every food group. Choose naturally gluten-free grain […]

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Daily adventures | Gluten Free | Gluten free resources/information | Information

Dining out Gluten Free

One of the things that can be an issue when you are on a gluten free diet is dining out.  There are now some dedicated gluten free restaurants that are incredible, with wonderful menu items but these are not found in every city. Most restaurants are starting to grasp the Gluten free concept.  However, there […]

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