It is always important to start your morning off right, so having a healthy, power packed gluten free breakfast goes a long way. After a long night of sleep [okay, let’s be honest – we don’t always get that!] our body needs to refuel. Putting breakfasts that are full of sugar and carbs and loaded […]
Category: Daily adventures
Friday nights are usually reserved for movie nights in our house, and I always look forward to them. It is a time for us to just sit and relax and cuddle up with a big bowl of popcorn or a yummy gooey snack. [We love all the yummy snacks we can make with the Gluten […]
I was honoured when my friend Holly Pavlika asked if I would partake in a tweetathon to raise awareness for 10×10 and the International Day of the Girl and educate a girl. I have a daughter, how could I not? Of course I would join in and raise awareness for such an important and vital […]
You know that old saying ” Bet you can’t have just one” . With Lay’s it is so true! I don’t normally purchase a lot of chips, but when I do it is always Lay’s because they are so good, and although they had never been labeled as gluten free, I knew from the ingredient […]
Speroway-Help Build a Medical Clinic in Haiti with a Share and win contest
Speroway is a Christian, International non-profit relief organization formerly known as Feed the Children, Canada. Although their name has changed, they are still doing the same great work as always around the world and here in Canada; providing food, medicine, education and other essentials. Their motto is ” Developing hope for needy children”. Their […]
Wednesday May 2nd, 2012 is McHappy Day; Restaurant employees across Canada will be joined by local sports and media personalities, politicians, community leaders, and entertainers celebrating the 19th annual McHappy Day. On this day, one dollar from every Big Mac, Happy Meal, Coffee & Tea sold goes to local children’s charities across the country such […]
Comforting Gluten-free Cran-Apple oatmeal #Cbias #EqualCanada
I was looking forward to having a nice weekend to myself as my husband and daughter were going to go skiing up north. Unfortunately, plans changed and I no longer had the weekend to myself. Before the plans had changed I had decided I was going to try the Recipe for Cran Apple Oatmeal on […]
Gluten-free chocolate
I love anything chocolate, so Valentine’s Day is just another excuse for having and getting one of my favorite things : gluten-free chocolate! I am pretty easy to please – you don’t have to go overboard and get me a spa treatment, fancy jewelry etc. [Actually my poor DH has bought those for me before, […]



