Going Gluten Free?
Venturing into the Gluten Free world can be daunting, but it doesn’t need to be. Doing research and arming yourself with information can go a long way, there are many resources available out there. This is one of a series of videos that I believe are quite helpful when you are first starting out on your journey. Cross contamination is a very big issue when you first start, and unfortunately may continue throughout your life. Knowing what to look for and passing along this information to others that may be in the same household, or that may be responsible for food you can possibly help you avoid contamination or being ‘glutenized’.