Contrary to popular belief, being on a gluten free diet is not that difficult; it does not have to be the end of your gastronomy. It does have its challenges, but what diet doesn’t? You can still enjoy wonderful, incredibly delicious and nutritious foods that won’t make you sick…after you have enjoyed how good they […]
Category: nutrition
Daily adventures | Gluten Free | Gluten free resources/information | Information | nutrition
Gluten free facts
Is a gluten-free diet good for everyone? Not always – for most people gluten isn’t harmful, so foregoing gluten when you don’t have to and you don’t have a problem digesting or processing it, isn’t always going to help you – unfortunately, some gluten-free products lack some of the the enriched nutrients found in regular […]
Gluten Free | Gluten free resources/information | Information | nutrition | Travel
Gluten Free Travel
Gluten Free Travel You might encounter a bit of a problem when when you first start on your Gluten Free journey while you are travelling, but as with anything else, taking the proper precautions and following them will make it easier over time. As with dining out, it is important on your travels to find […]
Daily adventures | Desserts | Gluten Free | nutrition | Recipes | snacks
Delicious Gluten Free Coconut flour brownies!
Coconut flour is one of my favorite gluten-free flours to work with; it’s packed full of protein and fiber and to be honest, I quite like the taste. But you do have to be a bit of a coconut lover in order to enjoy anything made with coconut flour. There is always a little bit […]
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Pumpkin Smoothie with @Almond_Fresh
I have already mentioned several times that I love this time of the year because of all the available pumpkin – it is one of my favourite foods. I like anything pumpkin…including drinks – pumpkin lattes and pumpkin smoothies. This is a great refreshing drink at this time of the year, and is one of […]
Desserts | Gluten Free | nutrition | Pinterest | Recipes | snacks
#GlutenFree Pumpkin Bread another fall favourite
As I mentioned in one of my last posts… fall is one of my favourite seasons. Partly because I am such a huge pumpkin fan… we even tried to grow pumpkins one year , but I don’t know if we may have crowded them too much [they need a lot of room], or the […]
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Early Morning Baking #GlutenFree pumpkin bread.
Making up some delicious pumpkin bread early in the morning! Looking for the recipe? You can find it here. 🙂
Daily adventures | Gluten Free | nutrition | Pinterest | Recipes
Fall and Butternut Squash, two favourites!
Fall squash Fall is one of my favorite times of the year, not because the weather cools- but because of all the incredible colors around…and it’s also when a lot of the different squash are ready. We didn’t grow any in the garden this year, they do take a long time! We had a very sad […]
