This has been a long winter – seems longer to me as I was unable to enjoy the summer and fall as much as I wanted due to 2 different fractures in my lower extremities. The decrease in mobility led me to become less fit than I would like, and spending hours at the computer […]
Category: nutrition
Daily adventures | Gluten Free | Information | nutrition | Pinterest | Restaurants | Uncategorized
Trying to go #Gluten-free? Hidden gluten sources.
Going Gluten Free? Venturing into the Gluten Free world can be daunting, but it doesn’t need to be. Doing research and arming yourself with information can go a long way, there are many resources available out there. This is one of a series of videos that I believe are quite helpful when you are first […]
Gluten Free | Information | nutrition | Uncategorized | Weather | Wordless Wednesday
Sugar Bush time and Canadian Maple Syrup.
Sugar Bush and Maple Syrup! Always look forward to visiting the Sugar Bush at this time of the year – even though it is modernized and they have a high tech way of tapping the trees now, they still have tours showing the old fashioned way – did you know – takes 40 litres […]
breakfast | Daily adventures | Gluten Free | Information | nutrition | Pinterest | Recipes | snacks | Uncategorized
A few favorite #Gluten-Free pins from #Pinterest
Are you on Pinterest? If you haven’t discovered it yet – you should go on over. It is a veritable feast for the eyes! There are so many amazing visuals it is hard to pull away and get real work done! 🙂 But seriously, I find some amazing recipes, craft ideas and even outfit ideas […]
breakfast | Daily adventures | Desserts | Gluten Free | nutrition | snacks | Uncategorized
Healthy Breakfasts~ #Gluten-Free
It is always important to start your morning off right, so having a healthy, power packed gluten free breakfast goes a long way. After a long night of sleep [okay, let’s be honest – we don’t always get that!] our body needs to refuel. Putting breakfasts that are full of sugar and carbs and loaded […]
breakfast | Desserts | Gluten Free | nutrition | Recipes | snacks | Uncategorized
A few of my favorite #Glutenfree things…
Looking back on some of the gluten free recipes I posted last year, I realized that some of those are actually staples that are made over and over and were favorites. My daughter is even making some of them herself, [which is wonderful for me!] She loves being able to look up my blog and […]
Need some quick information about gluten free living? Here is a great gluten free lifestyle infographic I found courtesy of Chef2Chef: Courtesy of: Chef2Chef.net
As it gets to be this time of the year when the leaves are starting to turn shades of different colored gems and the air has a slight bit of a nip to it, I like to have something that warms me from the inside out. This is when I pull out my crockpot. There […]
