It seems like we have barely finished with Halloween, and now the stores are bringing out all the Christmas stuff. Don’t get me wrong. I love Christmas, I just wish there was a little bit more of a transition time in between the holidays. I find that more and more it takes me a little […]
These days it is almost a right of passage to teendom for kids to get braces. With kids being as active as they are these days, it is nice to have different options available for them that they feel comfortable with and that they feel good in. Let’s face it; this is one of the […]
One of the things that I hear most often is that there never seems to be great options for breakfast if you are gluten free. I have found that I prefer to make my own waffles and pancakes than buy the pre made gluten free ones, the pre made one seem to be very dry […]
Thanksgiving is always such a great time – I love having turkey, squash, and stuffing, I even had gravy. We also had a delicious pumpkin cheesecake for dessert. Being gluten free doesn’t mean that I can’t enjoy all the wonderful things that Thanksgiving has to offer, we just do them a little differently. This is […]
I’m going to the Shes Connected Conference!
So many great things happening in September and October. On Sept 15th, I was fortunate to have helped bring the 1st #140ConfONT to Canada along with an amazing group of people. It was a wonderful day full of stories, laughter, tears and hugs. It was a day of sharing, caring and of meeting new people. […]
This Friday is going to be a fun night! An amazing woman I know and met on Twitter, @HollyPavlika is holding a Twitter party. You can check Holly out here: BigFuel, she is kind of a big deal there. If any of you follow me on Twitter – you may have seen the #MILFF hashtag […]
Gluten-free Quinoa Tabouleh Salad Quinoa is an amazing grain that is gluten free and very nutritious; it is high in fiber and protein and packed with vitamins and minerals. It can be used for many things; you can have it as a hot cereal or use it in place of rice. Quinoa is also available […]
Is it that difficult going gluten free?
Starting on a gluten free diet doesn’t have to be as hard as it sounds. Yes, it does take some getting used to – if you are a huge carb queen, it takes a lot of discipline not to dig into that lovely crusty bread from the Portuguese bakery at the beginning. Checking labels will […]



