The life of a Celiac: this video short was made a few years ago as a project for university but the message in the video is still as meaningful today as it was then, many of us can identify with it. It is not always an easy journey, and is at times made more difficult […]
One of the things that I like in a recipe is versatility – that means I like recipes that I can use as a side or as a main. Now that the warmer weather is coming up [hopefully], it will also be time to have meals that can be fixed very quickly, or meals can […]
Daily adventures | Gluten Free | nutrition | Recipes | snacks
Gluten free Chocolate Apricot Bars [copycat LaraBars ]
Chocolate apricot bars… so good! I am constantly trying to find ways of making copycat recipes of some of my favorite snacks. We discovered Larabars years ago, I like that they are all natural and Gluten free, both my daughter and I really like them, but they’re a little pricey. I used to buy them […]
Every once in a while I like to have something really decadent for  breakfast, my daughter loves French toast and we don’t have  it that often , so I thought it might be nice to make something special. I love that I can use the New @Dempsters GlutenZero gluten-free bread for making French toast. It […]
I am half Italian, so I grew up using tomato sauce in a lot of meals – we always had tomatoes available at home.  What we didn’t use straight from the garden, we would can and/or freeze whole to be used later. My love of all things tomatoes started when I was a little girl […]
I do like to cook and I like to experiment; that may be one of the reasons I never really had a problem going gluten free. Â I experiment a lot! Needless to say, my daughter has been around and helped with many things, so she has been along on the experiment journey. Â Â She has helped […]
It’s not always easy trying to find great tasting nutritious snacks to have whenever we want that are not loaded with carbs or calories. A while back I found some apple chips that I quite liked – apples are certainly a healthy alternative to regular potato chips, and they satisfied my craving. One of the […]
May is Celiac Awareness month. You will see many sites raising awareness of Celiac disease and the gluten free lifestyle, here are some great resources to take a look at if you are starting out. . celiac.org www.celiac.ca/‎ www.celiaccentral.org/support. www.celiac.com
