Reading has always been very important in our family… I used to read for hours at a time – still try to find the time to sneak away and get lost in a great book… my daughter is the same. She devours books, and prefers the feel of the hard copy in her hands. But […]
This June 24th, Jeff Pulver will be presenting the Gratitude and Trust #140 summit along with Paul Williams and Tracey Jackson. Â It will be an emotional, inspiring and uplifting day filled with motivational speakers and panels who will be sharing their experiences and ways of moving forward. This is a conference whose core is about […]
Family Travel | Gluten Free | Gluten free resources/information | Restaurants | Travel
Think eating gluten free safely in Puerto Vallarta is a problem? Think again!
If you have been wanting to visit, but are unsure of eating gluten free safely in Puerto Vallarta, I can tell you that it is possible. Â I had the pleasure of visiting a few wonderful restaurants in the area and thoroughly enjoyed all my meals, without any problems afterward. Â They took special precautions and prepared […]
I love this time of the year… when the weather starts to warm up and everything around is green, flowers are blooming and gardens are growing. They other reason I love this time of the year?  It is so easy to hop in the car and not have to be worried about sudden snow storms […]
Romance in Puerto Vallarta As couples, we often look for a place that we can escape to and enjoy some relaxing and romantic time together. Â If you haven’t been to Puerto Vallarta yet, you definitely should make a point of adding it to your list as a perfect paradise for couples ( and for solo […]
Celiac Awareness Month May is Celiac awareness month; there are many events going on this month to help you understand celiac disease, the risks involved with the disease and to help encourage you to pursue screening if it is suspected before starting a gluten free diet. If you have just  been diagnosed and are just […]
Gluten Free | nutrition | Recipes
Kathy Smart’s Delicious Gluten free Vanilla Bread Pancakes with Catelli pasta.
Kathy Smart is one of North America’s leading gluten free experts, a best selling author and TV show host; she has developed this delicious, pasta-infused recipe below – perfect for celebrating Celiac Awareness month coming up in May! Vanilla Banana Bread Pancakes Prep Time: 3 minutes Cooking Time: 4-5 minutes Servings: 4 1 cup (150 […]
It seems to have taken a fair bit of time for Spring to really arrive around here, but I think it is finally here to stay ( crossing fingers as I write this).  Makes me want to get into the spring cleaning and organization mode. Always great to start off fresh for the year…that is one of […]
